Nov 13

There is a part of me that…

The is a part of me that is my two dogs searching and snuffling and getting excited about the fresh donkey droppings

There is a part of me that is the men going down to the mine to extract minerals

There is a part of me that is the truck, carrying those two men

There is a part of me that is the earth, round and complete and self sufficient

There is a part of me that the rock on which I stand

There is a part of me that is these mountains

There is a part of me that is the air the stretches out before me that seemingly separates me from ‘here’ and ‘there’

There is a part of me that is that tree, leaves, branches, twigs, the dead branch, growing, roots searching for water, limbs stretching towards the sun

There is a part of me that is that star, shining in emptiness that is not empty, unique, filling my surroundings with light, unafraid to be me

There is a part of me that is that insect circling its little space on this earth. Its whole world that it knows and its instinct that drives it

There is a part of me that was that strange shadow that I saw flow over the cliff face in front of me. Twilight to far gone to understand it, the part of me that feels fear at the unknown and strange

There is a part of me that is the gathering night. Change from light to darkness back to light again, rhythm of life, rhythm of change

Nov 7

There was once a beautiful woman who wanted nothing more than know love and to love and be loved in return. She wore her best clothes always and make up and surrounded herself with jewels and the finest most expensive objects and love did not come to her. She was cursed.

If any man looked at her with love his heart would turn to stone and he would turn into a statue. She did this to them with her eyes. If she looked in their eyes and saw the love there that was the end. She would have them taken away and put somewhere in her gardens and soon the power of the curse became known and no more suitors came with roses in their hands and love in their eyes.

She lost hope and her wiles became desperate. She would have her picture painted and hung in palaces around the country in the hope of finding her love. She spent longer and longer each day on her toiletry to keep her looks and her beauty but to no avail, she grew older and began to grow ugly.

One evening, just as the sun was setting, a young man arrived at her door. He knocked politely and, when she beckoned him in, entered quietly and kept his face to the floor. He did not look at her. She anyway, did not want him to look at her, she had come to hate herself and believe she was the ugliest foulest creature on this earth. Nothing would love her ever and she had come to accept that bitterly and that knowledge and bitterness turned her evermore inwards and the lines on her face grew deeper and her eyes smaller and pinched.

He said, “I have seen your picture my lady and I thought it sad and lonely and I have an answer to your problem”

She did not believe him and was about to kick him out, angrily she hissed at him “how do you know what my problem is, and how dare you think you can fix it”

He did not move but, still with his face to the floor, said “Please let me try, what have you to lose? Let me try”

She was suspicious but agreed to let him try. He took a small round mirror from his bag and gave it to her. “It is very simple but very hard” he said “It will hurt a lot, are you sure?”

The woman was still suspicious but something in her really wanted to try and so she took the mirror and said “What now?”

“I want you to sit and look at yourself in that mirror until you look at yourself with the love you wish to see from someone else’s eyes” he said

“Easy” she snorted and he said nothing but just smiled at the floor.

“I will be back tomorrow” he said “It will take a little while, be patient and you will know when you get it right” and he left and closed the door softly behind him.

She went and adorned herself with her favourite necklace and earrings, did her hair just the way she liked it, she used rouge and eyeshadow and blusher and lipstick and when she felt she was ready she sat down and held the mirror up in front of her eyes.

At first nothing happened, she began to get bored and her arm began to ache, she looked at herself and looked at herself and she looked at her hair and her eyeshadow and her lipstick and her jewels and she thought how good she still looked despite her age and her lines around her mouth.

Then she began to see imperfections, this line too deep, this line too long, her mouth thin and bitter, her teeth yellow and that gap that she always tried to hide with what she always thought was a winsome sideways smile. Her eyes were too narrow and deep-set, the eye shadow only served to accentuate their positioning. She began to look at her make-up as ridiculous, who was she to try to beautify herself? It made her look like a doll or a clown. She put the mirror down and thought “this is stupid, I have never thought like this before, why am I doing this” and she went to get up but instead something made her sit down and she found herself looking at the mirror again. She looked so ugly! Her eyes like black holes with all the eyeliner, her mouth a hideous dark purple colour that stained her teeth, her nose too pointy, her skin pasty and caked with the paste she used to make herself fashionably pale. She remembered her skin when she was a child, how brown and smooth and clear it had been.

She got up and went upstairs and removed all her make-up and jewels and undid her hair and washed it. She washed her face completely clean and went downstairs again where the mirror was waiting for her. She sat down and again lifted the mirror to look at herself, this time with a little trepidation as to what was waiting for her. She sat and looked again and this time saw herself as old and pasty and wrinkly and bitter and lonely and she started to cry that no-one would ever love her. She had been living a lie all these years, how everyone must have laughed at her; seeing her look for love when she was so plainly ugly and desperate and unlovable. She wept and wept and she said to herself, “I will never leave this house again, I will stay hidden till I die, it is my fault all those young men are dead, they looked at me and I was so ugly they turned to stone in fright, I was selfish”

She cried for a while and then she began to get angry. It was not her fault the men had come looking to her for love. It was not her fault their hearts had turned to stone and they had become statues still adorning her garden. How stupid their faces looked, with their puppy dog eyes gazing at nothing adoringly, their hands outstretched that once held flowers or a gift for her. So much hope. Some had the beginnings of fear in their eyes where they realized what was happening to them but most were too stupid she thought. Stupid men. That was her stupidity, she thought, that she wanted to find love in the first place. Well, never again! She hurled the mirror in the ground where it smashed and she went round the house looking for other mirrors to break. Soon all of her mirrors lay in shards on the ground and she had to be careful where she walked so as not to cut herself. She sat down feeling pleased with herself. When that young man came back with his eyes to the floor she would give him a piece of her mind, how dare he come and upset her like that!

She sat there for a while lost in thought and then a great emptiness opened inside her and she felt she was looking into an abyss of nothingness. All her clothes and jewelry and hard walls and make-up and opinions could not protect her from that abyss and she felt herself fall into the darkness, a nothing, a spark of light extinguished by the oppressive blackness. She began to cry once more. I am nothing she thought; it is only me and nobody else to help me. She felt sorry for herself, she had been abandoned by the world and forgotten and rejected by it and it hurt her in every cell of her body to think that she was not worth the slightest bit of attention from the universe. I failed, she thought, I am a failure.

She lay on the floor looking out the window at the stars in the night sky. She began to feel something else strange to her, something she had never felt before in her life. She began to feel truly alone, but not in a bad way, she realized she was enjoying this sensation. Nobody else was here; she did not have to ‘be’ anything, not pretty or clever or dressed in the right clothes or, horrors, that anyone should see her without her make-up and jewels and with her hair done correctly. She felt peace, she thought, I can look after myself, I have been searching for someone else to look after me for so long, maybe I just have to look after myself from now on and not need anyone else in my life. She sniffed again, she could feel the tears of self pity starting, no-one would love her, but that was ok, she would love herself. She sat up and picked up a shard of mirror that lay close by and looked in it. And how strange, she thought, that a piece of a mirror shows the same thing as a whole mirror, maybe it is the same for us, that one person reflects the same as the whole thing, that we are all just shards of mirrors broken up into pieces yet we still reflect the whole. She began to see herself as part of everything and to look at herself differently. She saw her faults and they did not bother her, she saw past her outside into her real self and she cried for all the years she had spent avoiding herself. She whispered ‘I love you’ and smiled at her reflection, I will never again turn a heart to stone she thought.

But thinking this thought, her mind became fearful and doubt crept in, how can I love myself after all those years of turning hearts to stone, think of the harm I have inflicted, they must hate me!

Her fear came to the defense and with the same power she had used to turn to stone the hearts of the young men who had looked at her with love it used the mirror to turn her heart to stone and her last thought was it was too late, she would never know love, and love someone and be loved in return.

The young man came back the next morning. He did not knock, as if he knew what he would find. He stepped over the shards of broken glass and came across the statue of the woman lying on the floor with a piece of glass still in her hand, still staring that direction with one tear frozen on her cheek. He smiled gently and taking a small hammer from his pocket he took careful aim and hit the statue hard, once, over the heart. It cracked and the cracks spread and spread until the body was covered in a fine layer of cracks. He stood then and went to the garden and took a bowl of water from the fountain and carried it back inside. He stood over the body and sprinkled a little at a time over her until she was wet from head to foot. Then he leant down and whispered in her ear “come back”

She sat up in a shock. She was wet and covered in mud but alive and happy and feeling lighter than she ever had before in her life. She laughed and the young man in front of her looked at her straight in the eyes and laughed back. She had a moment of fear that he would become hard and still like all the others but it passed and he didn’t and she stared in wonderment at him

‘thank you’ she said,

he shook his head ‘I didn’t do anything, I saw your picture and thought you were beautiful but I had heard all the stories and I did not want to be turned to stone like the others, you had to break the curse, you and nobody else”

He took her to a mirror and there she saw herself young again, clear skinned and clear eyed and smiling, happy and free. She cried a tear of joy at the feeling of release it gave her.

He took her out the back and she freed the statues out the back of her garden and apologized to each one in turn. Then she turned to her new found friend and said “What now?”

He smiled “Now is just the beginning” he said

Nov 4

so, out the other side of one journey, quick rest for a day and then off into four days of dreaming.

These journeys are so intense and so fulfilling to do. Anyone who has done this or any other work like it knows the futility of trying to explain to friends and family what you went through. It is so personal and inside that words just don’t do the depth of the experience or the inner release and gifts of awareness justice.

The dreaming is changing inner perception. Going deep into my personal story and changing it for a new one. You do this on a near sleep level which is where the mind has no control and you literally rewrite your personal code. Better explanation here Dreaming a New Reality

The photo is of my nephew, taken by his dad, so cute and so open to the world around him He has no masks between him and the world yet, he is open to see and be seen. That is the goal of this work, to strip the masks between who we really are and who we think we need to be to survive.

x clio

Oct 27


A girl sits on a stone on the sea shore, lonely for her friend who moved away. She sits and remembers and feels very alone. The sea is grey and the waves are endless and there is a chill on the air that makes her shiver. She makes up a story about a sea creature, the spirit of this place who also has lost a friend. This friend left the sea shore and went on search of where he belonged in the world. The sea has no answers, only shifting moods of colour and tide.

She tries to write the story to avoid the ache in her own heart and she can write endless reams of dream prose, of sea grays and blues and pangs of loss and loneliness and all from the perspective of the creature left behind who cannot leave the shore and must sit and wait endlessly for the friends return.

The creature bemoans the fact that she had ever met this ‘other’ because before that she had no memories. She thinks she might have been happy. She remembers light and darkness and water and wind and movement of crabs and anemones back and forth across the shore but no more than that. She remembers warmth and cold and the bright sun and the silver moon that changed shape as the sea changed shape and the waters inside her also were pulled back and forth.

The first real day the creature remembers in full, as a whole day, from dawn to dusk with awakenings in-between was the day the ‘other was washed up on the shore and opened its eyes and looked straight at her.

Here the girl becomes stuck and cannot go any further. She cannot imagine what these two would say to each other. Maybe she does not want to imagine. It would make too real what she has just lost and so she reads and rereads what she has already written and she skips to write the end where the ‘other’ has gone again and she is back with her creature on the sea shore mourning its loss and now awake and conscious of her loneliness.

The other is made of what people have thrown into the sea and brought to life by all the unanswered unfulfilled dreams that the sea holds for us until we are ready to receive them. The creature is the soul of the sea and can’t understand why the other would need to go in search of something that was already here.

That was then and this is now and the girl healed her heart and resolved her loss and found what she was looking for. The moon made her a gift of a silver heart, a little battered but still whole, the sun made her a gift of wisdom, the wind gave her a push out into the world and the world gave her a true friend to share her life with. Now maybe the story can be written from both sides and brought to an end. x.

Oct 26

I have a fascination with mermaids… they appear everywhere… I have even been mermaids in dreams… have written at least two posts about them and the sea here and here.

I like this bag, mermaid on the front and fishies on the back. I made it so she could give dream energy to the things inside the bag.

Glorious Bags, designs by cliodhna

Oct 25

I have been thinking about food recently. I am living in a camp where all my food is cooked for me and I have no access to my own kitchen. This is hard for me. I am used to cooking my own food. I have been thinking about all the judgments I have about food. All the ideas and preconceptions I have about food and whether they are true or not.

In the spirit of questioning everything I have to ask is our mental and physical health really dependant on the food we eat or is it just that we think it is and so our intention produces bad health when we eat bad food. Now, I have always been of the school of the food I eat= who I am and I have fallen into control many times around food. I remember being in a supermarket and looking around thinking ‘I can’t eat any of this food’. I think I was off dairy, wheat and sugar at the time.

I grew up in a house of allergies and the basic root cause of any behavior disorder was the food. The food was always the culprit. Stop eating this or that and you will be fine. So by the time I left my family house and moved into my own little flat I had a fairly encyclopedic knowledge of allergy/food intolerance/celiac/lactose intolerant/ calories/ carbohydrates v protein and all about controlling the food I ate to produce a given result.

Now, the interesting thing about not eating one of society’s food staples is that you are out of the loop. You realize, as I did in that supermarket just how much of our diet is dairy/cow milk, refined sugar and white flour. How much we as a society blindly eat what is given us not questioning anything and out of touch with our own bodies. I worked in a health store for a while and I remember in particular one man who wanted something to make him sleep at night yet didn’t want to stop drinking his twenty cups of tea a day.

So I had the thought that maybe my control around food is me not accepting what society is feeding me. I don’t want to be a part of it. My own anger at my part in victim stance turns against the system and I want out. So maybe it is these unrecognized emotions that produce indigestion, bad health and a wish for other food in me and not the food itself, and to be in balance I need to balance myself with everyone around me and the world that I choose to be born into. That all my control around food and not eating this or needing to eat that is me seeking to control myself because without control we are lost in a sea of unpredictability…. and that’s just too scary.

Of course, I am not about to start eating Mc Donald’s everyday. I still have a choice and I choose good food that nourishes me in body and mind and spirit. But to heal myself I need to heal myself from inside out and find those judgments that don’t let me be happy as who I am right now and reassess them. I choose good health for myself and if, as at the moment, I don’t have access to the food I think I need to keep me healthy I will not let my intention produce bad health but accept that that is where I have found myself right now in my life and within the limited choices I have I can still eat well and be happy.

Oct 16

so to be put on the list of blogs on this search site I have to write a review, clever. It gets them publicity better than a simple little widget along the side.

As to how it all works and will it bring traffic, I don’t know, have to wait a while and see. If it does I will post about it and you will have a good link. It has a list of new rss feeds and a list of top 100 which is updated once a month.

Oct 16

Water…

…is incredible, it is the fuel of life on this earth, it is the biggest shaper of life on this planet, it gets bigger when it freezes and gets bigger when it gets warmer. It has a ‘skin’ on it which holds it in shape, which is why we have raindrops, rivers, clouds, bubbles, water walking insects. It comes in so many forms and shapes and sizes and functions.

I was in Mazatlan a little while ago and was thinking about water. There is a hurricane on the coast swinging its way around towards Baja California and although the sky is blue and I wear factor forty sun screen the waves are huge rolling in towards the beach. Really huge, no-one is swimming, the jet skies are away in their sheds, the guy who hires the belly boards and surf boards shakes his head when I ask him to hire two ‘Not right now’ he says and points at the red flag flying nearby.

I go into the water and its feels strange and a bit scary. The waves are a wall of water coming towards me, pulling at my legs and pushing me towards shore then dragging me back the other direction as they leave. We have fun for a while jumping around and splashing onto the waves as they smash into us and we marvel at the size of the ones breaking further out. As a contrast the hotel pool is blue and calm and safe and the sun reflects patterns of light from the surface.

I forget sometimes the power of water until I see the it in all its glory and wildness. Rivers that are mere trickles turn into raging torrents during the rainy season and turn city streets into four feet deep unpassable for cars or pedestrians.  I took water for granted growing up in a rainy wet country and the concept of water shortages was alien to me. It rained, it came out of the tap went back to the sea and it rained again. Now living in high desert I see the hills and mountains turn brown again after the rains have gone, the cattle and horses will grow thin again until next year and water will be shipped in from far away reservoirs.

Water is life because we were formed in water and we come from water and it carries us and the moon moves the sea and the water inside us and moves us back and forth and we work to the rhythm of water without even knowing or thinking about it.

So how important it is that we look after our water and keep it clean and pay attention to it. I wrote a post about water ages ago about snowflakes and the memory of water here. We take it so much for granted and it is the fuel of life on this planet, it is life on this planet, it flows in our rivers and seas and underground wells and clouds and rainbows and in the blood of every living thing on this planet.

Oct 9

It’s that time again… buried emotions start surging to the surface, there is an inexplicable need to cry and be vague and irrational and then get annoyed when Paul doesn’t get what I am talking about or doesn’t want to talk about it. Or I say to myself he is only humoring me, he doesn’t really mean anything he says.

Yup, that time. The time when I walk around really wishing someone would piss me off so I could bash them over the head with a frying pan or disembowel them and tie them to a tree, the time when I go to bed and bury my head under the pillow to get away from these thoughts.

I realized that all the emotions that come up with PMT for me are all the emotions I can generally deal with the rest of the month. They annoy me but I have a sense of perspective about them or maybe even, I am not dealing with them properly, that they sit there and wait until they get big enough so I have to do something about them. So once a month is a release valve. The stuff that I am not looking at grows horns and a tail and gets as ornery as a scorpion in a glass jar. Reason goes out the window and everyone else gets the blame.

What was pissing me off this time was the fact that I was waiting for Paul to take care of me, to sort out things in my life and I was feeling trapped. Honestly, when I look at my life and the choices I have made in the past few months I have put myself here in this position. Things I want that I have to be patient until they arrive. I have to get proactive and take care of myself, then I don’t have to be pissed off at him or annoyed at him and we can all be happy!

Interesting thing about PMT is that I am starting to learn to use it as an early warning system. What is annoying me that I am ignoring when I have the energy to keep it buried? That at this time of the month when my defenses are down it all comes out in a rage. It is a time also though that I don’t want to confront these things, I don’t have the perspective about it, I just want to get annoyed about them and bite someone’s head off, I go to bed sometimes and cry. I feel weepy and vague and unfocused and unable to really voice what I am feeling in any way that might make sense to me, let alone to anyone else.

What I do is note what’s going on, make little mental flags and stick them up and try to live with the red ball sitting in my stomach. Curl up or go for a walk. Sometimes I can’t even work because the frustration wants me to do something, anything, to fix what I am feeling, fall into control, control anything, just to make me feel better.

I still get caught by it. I still get depressed and think I am no good and my art sucks and my writing is no good and who am I to share how I see the world with anyone. It takes me anything from a few hours to a whole day before the light dawns and I think ‘oh, yeah, it’s that time again, this will pass’ and I feel a little better.

So run away! Warning flag is up and waving and I am going to hide until I have access to my rational faculties again and can look at my life with a clear view and decide how I want to sort out what came up this time…

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